Author:Dürckheim, Karlfried Graf

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HARA: THE VITAL CENTER OF MAN

By: Dürckheim, Karlfried Graf

Price: ¥700.00

Publisher: Inner Traditions: 2004

Seller ID: RWARE0000047049

ISBN: 1594770247

Condition: Good


The classic text on balance, inner calm, and the cultivation of tranquillit y using the age-old techniques of Zen masters • Reveals the psychosomatic underpinnings of Zen, Taoism, and other Eastern traditions • Provides an alternative to the "chest out-belly in" postural attitude of the West • Includes translations of the wisdom teachings of three Japanese masters • Shows how the theory and practice of Hara helps us find our essential sel f When we speak of an individual's state, we are actually referring to someth ing that transcends the duality of body and so... View more info