NOURISH THE FIT WOMANS COOKBOOK

NOURISH THE FIT WOMANS COOKBOOK

By: Clarkson, Lorna Jane

Price: ¥700.00

Quantity: 1 available

Book Condition: Very Good


A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Lorna Jane Clarkson, founder of Australia's leading activewear label Lorna Jane, launches NOURISH: The Fit Woman's Cookbook. Clarkson's first ever cookbook follows the success of More of The Fit Woman's Secrets [2013] and Move Nourish Believe [2011]. In keeping with Clarkson's commitment to her Active Living three-pillared philosophy, MOVE NOURISH BELIEVE, the cookbook is to help inspire women to improve their lives by focusing on nourishment rather than dieting. Lorna Jane Clarkson; "I want women to make the healthy choice as I know it will improve their lives just as it continues to improve mine every single day. The connection between the foods we eat and the way we feel is incredible." "Women are the drivers of their own lives and shouldn't let fad diets rule who they are. I'd like women to stop dieting right now and instead focus on feeding their bodies with healthy food, so they can think, feel and be at their best every single day of their lives." NOURISH: The Fit Woman's Cookbook will contain 94 of Lorna's favourite recipes including breakfast, lunch, dinner, desserts, snacks, smoothies and elixirs with accompanying imagery. The cookbook also incorporates meal planners and Clarkson's tips for establishing healthy eating habits, improving digestion, hydration and alkalinity, personal nutritional philosophies and life rituals.

Title: NOURISH THE FIT WOMANS COOKBOOK

Author Name: Clarkson, Lorna Jane

Categories: Food & Drink,

Publisher: Lorna Jane: 2014

ISBN Number: 0646920820

ISBN Number 13: 9780646920825

Binding: Paperback

Book Condition: Very Good

Seller ID: RWARE0000050890