THE WING CHUN COMPENDIUM, VOLUME ONE

THE WING CHUN COMPENDIUM, VOLUME ONE

By: Belonoha, Wayne

Price: ¥3,000.00

Quantity: 1 available

Book Condition: Very Good/Very Good


A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology.Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years."

Title: THE WING CHUN COMPENDIUM, VOLUME ONE

Author Name: Belonoha, Wayne

Categories: Sports & Recreation,

Publisher: Blue Snake Books: 2012

ISBN Number: 1583941290

ISBN Number 13: 9781583941294

Binding: Hardcover

Book Condition: Very Good/Very Good

Seller ID: RWARE0000049320