JOY ON DEMAND: THE ART OF DISCOVERING THE HAPPINESS WITHIN

JOY ON DEMAND: THE ART OF DISCOVERING THE HAPPINESS WITHIN

By: Tan, Chade-Meng

Price: ¥700.00

Quantity: 1 available

Book Condition: Very Good/Very Good


A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. A long-awaited follow-up to the New York Times best-selling Search Inside Y ourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence , and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and med itation as complementary things that naturally reinforce each other, Meng e xplains how these two skills form a virtuous cycle and, once put into motio n, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the best-selling author and Google's "Jolly Good Fellow" has developed a program, through "wise laziness", to help listeners meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness) and why joy is the secret is to success and demonstrates the practical tools anyone can use to cultivate it on demand.

Title: JOY ON DEMAND: THE ART OF DISCOVERING THE HAPPINESS WITHIN

Author Name: Tan, Chade-Meng

Categories: Inspiration,

Publisher: HarperAudio: 2018

ISBN Number: 0062378856

ISBN Number 13: 9780062378859

Binding: Hardcover

Book Condition: Very Good/Very Good

Seller ID: RWARE0000048110