MINDLESS EATING: WHY WE EAT MORE THAN WE THINK

MINDLESS EATING: WHY WE EAT MORE THAN WE THINK

By: Wansink, Brian

Price: ¥500.00

Quantity: 1 available

Book Condition: Very Good


A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, w hat, and why we're eating--often without realizing it. His findings will as tound you. • Can the size of your plate really influence your appetite? • Why do you eat more when you dine with friends? • What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat? • How does music or the color of the room influence how much--and how fast- -we eat? • How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.

Title: MINDLESS EATING: WHY WE EAT MORE THAN WE THINK

Author Name: Wansink, Brian

Categories: General Non-Fiction,

Publisher: Bantam: 2007

ISBN Number: 0553384481

ISBN Number 13: 9780553384482

Binding: Paperback

Book Condition: Very Good

Seller ID: RWARE0000047902