Title EAT WHEAT: A SCIENTIFIC AND CLINICALLY-PROVEN APPROACH TO SAFELY BRINGING W HEAT AND DAIRY BACK INTO YOUR DIET
Book Condition Very Good
Publisher Morgan James Publishing 2017
1683500091 / 9781683500094
Seller ID RWARE0000039027
A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Are you gluten-free or dairy-free? If so, you might not have to be. Eat Whe at is a scientific and clinically-proven approach to addressing food intole rances. After 3.4 million years of eating wheat and only 500,000 years of h unting meat, humans are actually genetically better equipped to eat wheat t han meat. This book is your guide to safely bringing wheat and dairy back i nto your diet. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.co m, and author of six health books, addresses the underlying cause of the gl uten-free epidemic. Eat Wheat explains how a breakdown in digestion has dam aged the intestinal wall and leaked undigested foods and environmental toxi ns into the body's lymphatic system, causing "grain brain" symptoms and foo d allergies. Although eliminating wheat and dairy from your diet may help y our symptoms, it is a a temporary solution. Eat Wheat addresses the root ca use: the inability to digest well and break down harmful pollutants and tox ins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary gu idebook to regaining your digestive strength. Eat Wheat will: Reveal hidden science on the benefits of wheat and dairy Help you navigate around food toxins in modern wheat and dairy Retrain your body to digest wheat and dairy again Flush congested lymphatics linked to food intolerance symptoms Teach you to follow natural digestive circadian cycles Help bring your blood s.