Self Help

Self Help:Self Help

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FEEDING YOUR DEMONS: ANCIENT WISDOM FOR RESOLVING INNER CONFLICT, Allione, Tsultrim
1 Allione, Tsultrim FEEDING YOUR DEMONS: ANCIENT WISDOM FOR RESOLVING INNER CONFLICT
Little, Brown and Company 2008 0316013137 / 9780316013130 Hardcover Near Fine/Near Fine 
In excellent condition. Pages are intact and not marred by notes or highlig hting. The spine remains undamaged. Review "Tsultrim Allione has performed a remarkable feat of cultural translation a nd offered the western world a new treasure. With exquisite detail and accu racy she shows us how we can transform the energy of addiction, shame, illn ess, anxiety, fear, and anger into the energy of liberation." -- from the f orward by Jack Kornfield, author of A Path with Heart "In Feeding Your Demons Tsultrim Allione offers us a powerful and transform ative practice...one that can heal the deepest wounds and reveal profound s piritual truths. What is so striking is how, through her own tremendous cla rity and heart, Allione brings this practice alive and renders it truly acc essible. This book will serve all those who want to untangle the tangles wi th wisdom and love."-Tara Brach, author of Radical Acceptance "Tsultrim Allione shows us what life could look like if we were not struggl ing, not hating ourselves for our problems and frailties, but rather were r elating to these challenges with awareness and compassion. She illuminates a clear and practical guide to transformation, based on her many years of e xceptional meditation training."-Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness "Feeding Your Demons is a bold, beautiful, and original work, a book that Carl Jung could only have dreamed of writing. Bringing the wisdom of Tibet straight into our daily lives, Tsultrim Allione shares the accumulated fruits of her own deep understanding. She does this in a completely accessible way, taking the most profou 
Price: 900.00 JPY
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2 Anonymous, Alcoholics CAME TO BELIEVE: THE SPIRITUAL ADVENTURE OF A. A. AS EXPERIENCED BY INDIVID UAL MEMBERS
Alcoholics Anonymous World S Very Good 

Price: 400.00 JPY
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3 Anthony, Robert BETTING ON YOURSELF: STEP-BY-STEP STRATEGIES FOR THE TOTAL WINNER
Berkley Pub Group 1991 042513038X / 9780425130384 Paperback Very Good 
Betting on Yourself: Step-by-Step Strategies for the Total Winner 
Price: 600.00 JPY
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THE TRUTH ABOUT TITHING, Arandes, Nick
4 Arandes, Nick THE TRUTH ABOUT TITHING
Trafford Publishing 2003 1425103227 / 9781425103224 Paperback Very Good 
A crisp clean softcover, no markings throughout: Have you ever asked yourself; "How come I tithe and can barely make ends me et, yet there are so many people who don't and they seem to prosper? Have you ever thought; "How come churches who claim to speak ultimate truth s can barely stay afloat and survive, while those who seem to come from a p lace of fear continue to grow larger and more prosperous? In this amazing thought-provoking book Nick shares the secrets to financial abundance rooted in true spiritual teachings without the distorted views o f modern religion and metaphysics. You are about to discover: -How to attract UNLIMITED WEALTH! -Why tithing DOES NOT work! -POWERFUL ways to become more generous than you have even been because this time the money which you seek to give, YOU WILL HAVE PLENTY OF! After years of tithing and following the rules of the very same spiritual t eachings he himself has shared with others, a shift in awareness took place , and Nick's financial situation completely changed. "Today I tithe far much more than before when I could barely make ends meet because now I am PROSPEROUS!" -Nick Arandes 
Price: 800.00 JPY
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WHEN DAD HURTS MOM: HELPING YOUR CHILDREN HEAL THE WOUNDS OF WITNESSING ABU SE, Bancroft, Lundy
5 Bancroft, Lundy WHEN DAD HURTS MOM: HELPING YOUR CHILDREN HEAL THE WOUNDS OF WITNESSING ABU SE
Berkley Trade 2005 0425200310 / 9780425200315 Paperback Near Fine 
A crisp clean softcover, no markings throughout, not an ex-lib: Bancroft draws on 16 years of counseling men who abuse women and as a custody evaluator and child-abuse investigator to offer sound advice to women who are abused by their partners and are concerned about the impact on their children. Without judging women in abusive situations, Bancroft emphasizes that they are in the best position to help their children heal after witnessing abuse. She begins by describing how children view abuse from verbal put-downs of their mother to physical abuse and how their conflict and confusion manifest in a range of symptoms from sleeping and eating disorders to underperformance in school. She ends each chapter with action guidelines for women called "What Can I Do?" Bancroft analyzes the pros and cons of deciding whether to stay with or leave an abusive partner and offers coping strategies that include teaching children to be open about their feelings and devising a "safety plan" of escape if necessary. She also offers advice on choosing therapists and support groups, and practical skills for rebuilding the family. 
Price: 750.00 JPY
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CARING FOR YOURSELF WHILE CARING FOR YOUR AGING PARENTS, THIRD EDITION: HOW TO HELP, HOW TO SURVIVE, Berman, Claire
6 Berman, Claire CARING FOR YOURSELF WHILE CARING FOR YOUR AGING PARENTS, THIRD EDITION: HOW TO HELP, HOW TO SURVIVE
Holt Paperbacks 2005 0805079750 / 9780805079753 Paperback Near Fine 
A crisp clean softcover, no markings throughout, NOT an ex-lib: Berman (Making It as a Stepparent) here offers an empathetic guide to caring for elderly parents. Drawing from personal experience, research and anecdotal reports, she cogently addresses the emotional and physical problems involved, all the while emphasizing the importance of caring for oneself. Following the overview delivered in introductory chapters, Berman examines such specific areas as financing, trying to care for needy parents long-distance, sharing the care among siblings and coping with loss. Keeping a clear eye on the emotional component, which is inevitably involved in decisions in which children become responsible for their parents, Berman delivers sensible advice and practical help. Appendices include a Caregiver's Bill of Rights; lists of support organizations, including state departments on aging, with addresses and phone numbers; a bibliography; and a suggested reading list. 
Price: 500.00 JPY
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CHOICES FOR SUCCESS: YOUR HAPPINESS IN YOUR OWN HANDS, Books
7 Books CHOICES FOR SUCCESS: YOUR HAPPINESS IN YOUR OWN HANDS
CollinsDove 1991 0859249328 / 9780859249324 Paperback Very Good 

Price: 500.00 JPY
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TRANSITIONS: MAKING SENSE OF LIFE'S CHANGES, Bridges, William
8 Bridges, William TRANSITIONS: MAKING SENSE OF LIFE'S CHANGES
Perseus Books Group 1980 0201000822 / 9780201000825 Paperback Fine 
Whether it is chosen or thrust upon you, change brings both opportunities a nd turmoil. Since first published 25 years ago, Transitions has helped hun dreds of thousands of readers cope with these issues by providing an elegan tly simple yet profoundly insightful roadmap of the transition process. Wit h the understanding born of both personal and professional experience, Will iam Bridges takes readers step by step through the three stages of any tran sition: The Ending, The Neutral Zone, and, in time, The New Beginning. Brid ges explains how each stage can be understood and embraced, leading to mean ingful and productive movement into a hopeful future. With a new introducti on highlighting how the advice in the book continues to apply and is perhap s even more relevant today, and a new chapter devoted to change in the work place, Transitions will remain the essential guide for coping with the one constant in life: change. 
Price: 500.00 JPY
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WHAT SHOULD I DO WITH MY LIFE, Bronson, Po
9 Bronson, Po WHAT SHOULD I DO WITH MY LIFE
Random House Trade Paperback 2004 0099468549 / 9780099468547 Paperback Good 

Price: 400.00 JPY
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10 Brown, Barbara QI GONG [ILLUSTRATED]
Thorsons 2001 072253972X / 9780722539729 1st Edition Hardcover Very Good/Near Fine 
A first edition protected in a new brodart wrapper: This book explores the different styles of Qi Gong and includes a directory of ruputable Qi Gong teachers. About the Author Barbara Brown is a trained counsellor who has practised Tai Chi for 20 years and Qi Qong for 10. Gunter Knoferl is a body-oriented psychotherapist and has practised both Tai Chi and Qi Qong for over a decade. Both authors have trained with Qi Qong Master, Dr. Li. 
Price: 1200.00 JPY
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CHILDREN OF THE SELF-ABSORBED: A GROWN-UP'S GUIDE TO GETTING OVER NARCISSIS TIC PARENTS, Brown, Nina W.
11 Brown, Nina W. CHILDREN OF THE SELF-ABSORBED: A GROWN-UP'S GUIDE TO GETTING OVER NARCISSIS TIC PARENTS
New Harbinger Publications 2001 1572242310 / 9781572242319 Paperback Fine 
A crisp clean first printing. Millions of adults grew up with immature, self-absorbed parents who made their own children responsible for their physical and emotional well-being, expected admiration and constant attention, and reacted with criticism and blame when their slightest need went unmet. In this accessible book, psychologist Nina Brown helps grown children come to terms with the results of such an upbringing, including tendencies to overcomply to others' needs, withdraw when someone needs nurturing, and lack self-esteem. Through self-exploration exercises and protective and coping strategies, Brown helps readers work toward developing a "healthy narcissism" by identifying destructive patterns their parents may have had, evaluating attitudes and behaviors that may be hampering their own adult relationships, dealing with self-doubt and other negative feelings, and piecing together a more integrated sense of self. 
Price: 500.00 JPY
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THE MIND MAP BOOK: RADIANT THINKING - MAJOR EVOLUTION IN HUMAN THOUGHT, Buzan, Tony
12 Buzan, Tony THE MIND MAP BOOK: RADIANT THINKING - MAJOR EVOLUTION IN HUMAN THOUGHT
BBC Active 2003 0563487011 / 9780563487012 Paperback Very Good 
The Mind Map Book, part of Tony Buzan's revolutionary 'Mind Set' series, in troduces you to a unique thinking tool which allows you to accomplish more than you could ever imagine your brain was capable of. The Mind Map, which has been called the Swiss army knife for the brain', is a ground-breaking n ote-taking technique that is already used by more than 250 million people w orldwide and has taken the educational and business worlds by storm. You'll be amazed as your creativity and concentration increase dramatically. You' ll remember more than you ever thought possible and recall of important inf ormation, even under stress, will be vastly improved. 
Price: 600.00 JPY
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THE VEIN OF GOLD: A JOURNEY TO YOUR CREATIVE HEART, Cameron, Julia
13 Cameron, Julia THE VEIN OF GOLD: A JOURNEY TO YOUR CREATIVE HEART
Jeremy P. Tarcher/Penguin 1997 0874778794 / 9780874778793 Paperback Good 
In the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, autho r of The Artist's Way, draws from her remarkable teaching experience to hel p readers reach out into ever-broadening creative horizons. As in The Artis t's Way, she combines eloquent essays with playful and imaginative experien tial exercises to make The Vein of Gold an extraordinary book of learning-t hrough-doing. Inspiring essays on the creative process and more than one hu ndred engaging and energizing tasks involve the reader in "inner play," lea ding to authentic growth, renewal, and healing. 
Price: 600.00 JPY
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SLOWING DOWN TO THE SPEED OF LIFE: HOW TO CREATE A MORE PEACEFUL, SIMPLER L IFE FROM THE INSIDE OUT, Carlson, Richard
14 Carlson, Richard SLOWING DOWN TO THE SPEED OF LIFE: HOW TO CREATE A MORE PEACEFUL, SIMPLER L IFE FROM THE INSIDE OUT
HarperSanFrancisco 1998 0062514547 / 9780062514547 Paperback Very Good+ 
A tight clean softcover, no markings throughout, NOT a former lib-book: Feel like you're always rushing but never catching up?Are you doing more, b ut enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to st ep off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier stat e of mind. Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calm Free yourself from the stressful influence of other peoples' habits, attitu des, behaviors, and moods Attain a sense of satisfaction with your life'and be happy! 
Price: 350.00 JPY
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THE DIRTY SIDE OF FASHION: INTERACTIVE BOOK OF WARDROBE-SAVING TIPS, STICKE RS, AND PRODUCTS, Castellano, Kim
15 Castellano, Kim THE DIRTY SIDE OF FASHION: INTERACTIVE BOOK OF WARDROBE-SAVING TIPS, STICKE RS, AND PRODUCTS
Fashion First Aid 2013 0615865909 / 9780615865904 Hardcover-spir Near Fine 
In excellent condition. Pages are intact and not marred by notes or highlig hting. The spine remains undamaged. The Dirty Side of Fashion is a fun yet informational book containing laundry tips and simple solutions to save your wardrobe from the dirty side of life. Fashion First Aid expert, Kim Castellano, takes a lighthearted but scientific approach to the issues of stubborn stains, destructive washing machines, and expensive clothes that don't stand up to the abuse of life. Learn the best way to wash delicate items, remove stains (of all kinds), avoid dry cleaning and keep your wardrobe in top shape. Included are 33 stickers, 10 hanger cards, and 4 different product samples. There are also links to exclusive how-to videos for fun activities like doing the jelly roll and cleaning your washing machine. The money you save by following the advice in The Dirty Side of Fashion will pay for the book many times over. In fact, it might also be a life-saver for the fashionista on your gift list. 
Price: 700.00 JPY
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16 Chandler, Bill 25 THINGS YOU CAN DO TO FEEL BETTER RIGHT NOW
Andante Pub. 1994 096391670X / 9780963916709 Paperback Very Good 

Price: 1450.00 JPY
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7 HABITS OF HIGHLY EFFECTIVE TEENAGERS, Covey, Sean
17 Covey, Sean 7 HABITS OF HIGHLY EFFECTIVE TEENAGERS
Simon & Schuster 2004 0743484266 / 9780743484268 Paperback Very Good 

Price: 500.00 JPY
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THE 13 SECRETS OF POWER PERFORMANCE, Dawson, Roger
18 Dawson, Roger THE 13 SECRETS OF POWER PERFORMANCE
Prentice Hall Press 1997 0136714978 / 9780136714972 Paperback Very Good 
A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. What's the secret of making it to the top? Education ? Brains? Connections? Or just plain luck? 
Price: 500.00 JPY
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19 Ditzler, Jinny YOUR BEST YEAR YET!: HOW TO MAKE THE NEXT 12 MONTHS YOUR MOST SUCCESSFUL EV ER!
Thorsons 1995 072253034X / 9780722530344 Paperback Very Good 
A read copy, but no markings throughout, spine unblemished, not an ex-lib e dition: A self-help and personal development book. Based on a goal-setting programme used by thousands of people, the key is a set of ten questions which provide the impetus to self-knowledge and change. 
Price: 500.00 JPY
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THE POWER OF LUCK: A USER'S MANUAL, Dolokhov, Vladimir
20 Dolokhov, Vladimir THE POWER OF LUCK: A USER'S MANUAL
Deep Snow Press 2011 0984287329 / 9780984287321 Paperback Very Good 
A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Building up the runaway success of their bestseller The Art of Soaring, the authors propel you into the stratosphere of light and laughter. With its t antalizing real-life stories and a veritable avalanche of everyday magic , The Power of Luck unveils an ancient tradition of dissolving any problems i n humor. It offers a path to laughter, freedom, and power. Put luck to work and let your results speak for themselves! Things you never believed possible are now within your reach. Have noisy neighbors? Use the mute button on your remote control to calm them down! Tomatoes not ripening on time? Walk your garden in a swimsuit, and they ll blush red! This book s mind-bending and efficient techniques expand our vision of what can be achieved in this life and how. 
Price: 1000.00 JPY
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