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Maas, James B Dr. ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Maas, James B Dr. Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Pe rformance
Villard January 27, 199 0-375-50095-2 / 9780375500954 1st Edition Hardcover Near Fine/Near Fine
A crisp clean first edition protected in a new brodart wrapper: Where you start reading this book will probably say a lot about your current station in life. New parents will probably skip right to chapter 12 and the section subtitled "Tips for Exhausted Parents of Newborns, Infants, and Children." Drowsy office workers might go for chapter 9, which explores the subject of midday naps (which may reduce stress and the risk of heart disease). Other chapters look at traveling (driving, jet lag), shift work, and insomnia and other sleep disorders. Dr. James Maas has spent 34 years lecturing to drowsy psychology undergraduates at Cornell University, and knows how to hold an audience--even when the subject is sleep, and even when the conclusion is that most of us don't get enough of it. This is a fascinating book; you'll want to take it in slowly and then sleep on it.
Price:
600.00 JPY
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